HorsePower Nutrition Bootcamp

Mainstream diet culture has us believing that we need to count calories and ditch carbs in order to reach our goals but this often leads to nutrition obsession as we continuously think about all the “rules”. We deprive ourselves and white-knuckle our daily eating.  And sure, we see results but we can only do this for so long before we tip the scale the other way and indulge.  The truth of the matter is, many of those rules aren’t all that important. What if I told you that you could even out the highs and the lows of your nutrition? That you could automate it with simple habits that have you eating good food including your favourites while managing hunger, cravings and energy levels? What if I told you that you won’t ever have to shop around for the newest diet trend again? That’s the premise behind this 8-week self-paced HorsePower Nutrition workshop!